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Gentle Sleep Change Package $400-$600 

(3 months old - 4 years old)

Sleep changes are inevitable as your baby continues to grow and thrive. Why not embrace these changes with confidence? I'm here to support parents who need that extra help when it comes to creating and sustaining a sleep routine that honors their schedule, preferred way of sleeping, as well as baby's physiological and emotional needs. Avoiding the heart wrenching cry-it-out method, together we create a gentle, holistic, and individualized plan that suits your family through different sleep changes.

 

This package is great for families that are experiencing

  • a transition to baby's own bed or room

  • babies that are waking frequently through the night

  • babies that fuss a lot when they are put to sleep

  • a difficult time setting their sleeping baby down 

  • goals to co-sleep safely with their baby

 

This package can include:

  • two video consultations with me (2 hours each)

  • identify achievable sleep goals for your baby's age

  • determine optimal sleep changes for the family

  • write Gentle Sleep Change Plan together

  • up to 7 days of continuous texts/emails for sustained support while you implement our plan.

  • a promise to greatly improve your sleep in 4 nights if you show commitment and consistency with our plan!

  • 2 - 4 consecutive overnight shifts for in person support through the implementation of our plan. (ADDITIONAL COST: $300 /night, only available Thursday-Sunday)

 

Scheduling

  • Consulting appointments can be made between 4pm- 8pm.  

  • Maximum overnights,10pm- 6am (flexible +/- 1 hour)

Pricing

In order to be as accessible as possible, my fees are on a sliding scale. Choose the rate that works for you with no questions asked. 

Sleep Preparedness Package $200-$400

(under 3 months old & Expecting)

Sleep changes are inevitable as your baby continues to grow and thrive. Why not embrace these changes with confidence? I'm here to help you prepare to maximize on your sleep by having realistic and safe sleep expectations for your baby from the beginning. While it is not recommended to sleep train a baby under 3 months old, there is still plenty to know regarding setting yourself up for successful nights as early as possible! Learn now how to honor your body and your babies sleep needs. 

 

This package includes:

  • two video consultations with me (2 hours each)

  • learn about safe infant sleep

  • identify short term and long term sleep goals

  • determine optimal sleep set up for your home and needs

  • write Sleep Preparedness Plan together

  • two weeks of email support after final consultation

Scheduling

  • Consulting appointments can be made between 4pm- 8pm.  

Pricing

In order to be as accessible as possible, my fees are on a sliding scale. Choose the rate that works for you with no questions asked.